Say It Plainly And Be Heard
Short walks do more for you than any big plan. With the Sun in your third house, your nervous system likes variety and movement, so fit in ten-minute outings between tasks. Mars and Jupiter in your twelfth house of rest ask you to guard your sleep and your quiet time; a restless night is a signal, not a failure. Limit news and notifications after dinner. When Mercury turns direct on the 13th, mental chatter tends to settle. Try writing three lines each evening about how you feel, and let that be enough.
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